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Bodystar is training online only - all safe training to win this virus fight! 

Go to our Online Training Page


For seniors, the benefits of regular strength training are the closest thing to the fountain of youth. It's never too late to start a safe resistance and balance program - it will actively make you stronger, better balanced, more energized, more confident, and the benefit list goes on and on. Exercise is also a great drug-free mood-booster!


 Bodystar Fitness training for seniors is about being extra careful - your program will incorporate any pre-existing conditions, doctor's advice on exercise limits, and your exercise comfort levels. Slowly, carefully we'll make you more active and and strong. Call Brian for a free consultation to see how your training can fit you!

Contact us to get started! Free consultation and free first session when you buy 2.

Bodystar is a "BETTER" choice among North Shore personal trainers.


Contact Us!  /  Tel. 847-256-3636

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