Bodystar Fitness

Tennis Workout!

Instructions

This workout is great for your obliques n core, legs, foot speed, and power. Do this video workout twice in one session. Be sure to follow the form cues carefully and at your own speed.        Enjoy!   -Brian

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Personal Training North Shore: Wilmette - Kenilworth - Evanston - Northfield - Winnetka - Glencoe - Glenview - Northbrook - Highland Park

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