TWO GREAT WAYS TO TRAIN ONLINE!
Great job last month! I think you're ready to turn it up a notch, and I'll add the extra ab exercises...check your page tonight!
TO YOUR BODYSTAR TRAINING PAGE
CUSTOM WORKOUTS FROM BRIAN
V-TRAINING: MONTHLY FITNESS COACHING + VIDEO WORKOUTS
V-Training is the cool new way to get focused personal training + customized video training via your smart phone or computer. Here's how it works: for a base fee of $250 per month, you'll get a monthly coaching session with Brian Mahoney, ACSM-CPT, and two new Bodystar video workouts posted to your private Bodystar workout page. Every month Brian will guide you closer to your goals - every month you'll get professional guidance, support, diet coaching, and two Brian-selected video workouts targeted to exactly what you want to do!
Stop guessing what to do and get your training for a fraction of normal training fees - you can train anywhere with a portable exercise band or with no equipment. Want to focus on abs and butt? We'll post two new targeted video workouts to your private Bodystar Fitness page for the month. Every month, you'll get a fresh check-in online coaching session (addressing progress, problems, form, diet coaching, etc.) and a new set of workout videos!!! V-Training works great for frequent travelers, training in hotel rooms/on vacation, and busy office dwellers who want professional training advice and workouts that go anywhere they do.
E-TRAINING: TRAIN IN REAL TIME VIA SKYPE AND FACETIME
E-Training is a great way to train with Brian train in real time online! We offer a full personal training session via Skype or Facetime! Now you can be anywhere in the world and take a seasoned personal trainer with you using your phone, laptop, or desktop computer. With Bodystar's E-Training, you'll work with Brian anywhere you have an internet-connected camera that shows your workout area - Brian will demonstrate and lead your workouts just as he would in person. You'd also get full diet and fitness coaching - a full personal training experience anywhere you'd like to train!
Ready to try Bodystar's V- or E-Training?
Brian is "BETTER" choice among North Shore personal trainers.
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